Complimentary assessment first, pricing after

Personal training at Catalyst starts from SGD 163.50 per session as a first-time client rate. Total package cost is determined after your complimentary Catalyst Healthspan Assessment, when your coach has the data to recommend a structure that fits your training requirements.

Packages are sized at the consultation, after the assessment. The number of sessions in your block reflects your training requirements and the cadence that's realistic for your week. We'll talk through the structure before anything is signed.

Every session is sixty minutes of 1:1 personal training with your coach. Beyond the session itself: the Catalyst Healthspan Assessment, a 16-week Checkpoint re-test, programming delivered through the Catalyst training app with video demonstrations on every exercise, live data from your wearables and nutrition apps, and direct messaging with your coach between sessions.

Yes. The 60-minute in-studio Catalyst Healthspan Assessment is complimentary, and the full Healthspan Score Report is yours to keep regardless of whether you decide to train with us. There is no commitment until the report is in your hands.

Honestly, we charge below market rate for the quality of coaching in this studio. That's deliberate. The industry has a habit of overvaluing what happens in the hour, and we'd rather the training make the case for us, not the price tag. We also don't ask paying clients to become poster children for our marketing. Other studios push people through extreme caloric deficits so they can deliver a photo, then build the next campaign on it. That's not the work we want to be known for.