Catalyst Performance
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Catalyst Performance
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Book · Free 30-min consultation
A free 30-minute online video call. We learn what you’re training for, walk you through the 4-Pillar Assessment system, and if it’s a fit, lock in your free in-studio Catalyst Healthspan Assessment date right at the end of the call.
If you’d rather start by self-assessing, take the free Healthspan Audit first. 12 questions, 3 minutes, full report in your inbox.
Format
30-min online video call
via Acuity booking
Studio hours
Mon-Fri · 6am-8pm
Sat-Sun · 8am-2pm
As a private studio, sessions outside listed hours are possible by appointment.
★ 5.0 on Google · private 1:1 only · Manulife Tower CBD · clients training over a decade
Before you book
A two-minute walkthrough of the 60-minute Catalyst Healthspan Assessment that follows the 30-min consultation call. You'll see exactly what we measure, the equipment we use, and what to expect when you walk into the studio.