Chicken rice, about 607 calories, 30 g protein.12:48
Nasi lemak with fried chicken, about 889 calories, 49 g protein.12:48
Kaya toast and 2 soft-boiled eggs, about 420 calories, 19 g protein.12:48
You have 168 hours in a week. You spend roughly 3 exercising.
The other 165 matter too
Catalyst Concierge and Catalyst Coach look after them.
Catalyst Concierge
AI-powered food logging, on WhatsApp.
Send a photo of your meal to our WhatsApp number. About a minute later it replies with what it sees and its estimate of the calories and protein. No food app to learn. It feeds straight into Catalyst Coach.
Sample messages.
- 13:04
Logged for lunch: nasi lemak, about 400 g and fried chicken, about 100 g. About 889 calories, 49 g protein, 88 g carbs, 39 g fat. Today so far: 1,301 of 2,200 calories, 80 of 150 g protein. Reply with a correction if anything is wrong.13:05
Catalyst Coach
Our own personal training app, built from scratch.
Your body composition from your InBody scan, your training log, your personal bests and your homework, all in one app.
Our leadership team has mentored more than 100 trainers and worked with the leading training apps in the industry. Over his corporate years our co-founder Bervin went through Trainerize, TrueCoach and Kahunas, to name a few. Then he decided to build from scratch, to the standard Catalyst Performance requires.
Demo data.
Your week, hour by hour
3
165
with your coach
on your own
Your meals, your homework and your questions all happen in those 165 hours. That is where Catalyst Concierge and Catalyst Coach come in.
Each square is one hour of your week.
Your meals, your homework and your questions all happen in those 165 hours. That is where Catalyst Concierge and Catalyst Coach come in.
06:00
Catalyst Concierge
It asks before you do
One morning question about your weight. Away? Tell it, and it keeps quiet.
Sample messages.
Good morning. What is your weight this morning? Reply with the number, for example 72.4.06:00
away till the 24th06:12
Noted, I will keep quiet until 24 November. Log anything you like while you are away and I will still record it.06:12
12:47
Catalyst Concierge
Photograph your lunch
One photo. About a minute later, each food, with calories, protein, carbs and fat.
- 12:47
Logged for lunch: chicken rice, about 450 g. About 607 calories, 30 g protein, 75 g carbs, 18 g fat. Today so far: 1,019 of 2,200 calories, 61 of 150 g protein. Reply with a correction if anything is wrong.12:48
Send a meal
Demo. Sample figures.
A real reply takes about a minute. This one is sped up.
Your coach sees this
Sample client, today.
- Breakfast412 calories
- Lunch, chicken rice607 calories
15:20
Catalyst Concierge
Ask it anything
Ask how much protein you still need today, what is in a prata, or when we open.
Sample messages.
How much protein do I still need today?15:20
You have had 61 g of your 150 g today, so 89 g to go.15:20
How much protein in a prata?15:21
One plain prata has about 3 g of protein and 120 kcal. That is an estimate.15:21
18:30
Catalyst Coach
Your training app
Catalyst Coach is the app you train from.
What you lifted last time.
Open today's session. Every exercise shows your sets and what you lifted last time.
Your week, planned.
See the sessions your coach has planned for your week.
Your strength, week by week.
Log each set. The app charts your strength and your personal bests over time.
Your body composition, scan by scan.
Your InBody scans in one place: weight, muscle and body fat, and how each one moved.
Your four pillars, in your pocket.
Your Healthspan Score and its four pillars: body composition, cardiorespiratory fitness, stability and strength.
Your coach's notes on your sets.
Your coach reads your sets and leaves notes. You can write back on the same screen.
Screens show demo data.
21:00
Catalyst Concierge
Your day, added up
On days you log, it arrives at nine. Your week arrives on Monday at eight.
1,659of 2,200 calories
109of 150 g protein
Sample messages.
Your day, Tuesday 3 November 1,659 of 2,200 calories, 541 left. 109 of 150 g protein, 41 g to go. Breakfast 412 calories, lunch 607, dinner 640.21:00
Your coach sees all of it
- Food today
- 1,019 of 2,200 calories
- Protein today
- 61 of 150 g
- Weight
- 75.6 kg, 30-day trend
- Last InBody scan
- 24 Oct, with your coach's notes
- Healthspan Score
- 5.5 out of 10
One record. Sample client, demo data.
Your scan informs your targets. Your meals run against them. Your coach reads it all.
Every personal training client at Catalyst Performance gets this.*
To our knowledge, we are the first personal training studio to give clients a WhatsApp AI concierge linked to their own coach and body scan, alongside our own custom-built app.
Book a 30-min consultationBuilt on our own floor
Elly
Hafiz
Endo
Kai Han
Jayme
Ronald
See it in 35 seconds
We turn one
Catalyst Performance turns one on 3 November 2026. We exceeded our own expectations in our first year.
To mark it, Catalyst Concierge and Catalyst Coach go to our clients first. We are also unveiling our first symbol.
It took over a year to settle on it. It is one training cycle, drawn as one line. One session is a dot. Keep showing up and you get the line.
Every dip builds the next peak. Every peak is higher.
Training holds the line higher, for longer, than it would otherwise sit.
We have a year of announcements coming. This is the first of them. Thank you to every client who trained with us in our first year.
Questions
Train at Catalyst Performance, a personal training studio in Singapore's CBD, and you get two tools: Catalyst Concierge, an AI on WhatsApp for your meals and questions, and Catalyst Coach, our own app for your sessions. Your coach reads both.
See our personal training and our four-pillar approach.
Who gets Catalyst Concierge?
Catalyst clients. It runs on its own WhatsApp number, and your coach enrols you. It is not a public app.
What does it cost?
Every new client gets the first 30 days free. After that it is SGD 15 a month including GST, by card, and you cancel any time in the chat. Your coach invites you to Catalyst Coach.
Is it a person?
No. It is an AI, it says so, and your coach reads your log. Injuries, health questions and session times go straight to your coach.
How exact are the numbers?
They are estimates. A photo cannot weigh your rice. Add a caption with the amount, send the label on packaged food, and correct anything that looks off. It does not give medical advice.
Can I book a session in the chat?
No. It tells you your balance and sends you to your coach for times.
What happens to my photos?
Your coach sees your log. We keep meal photos for at least 90 days. After that we may delete them or keep them for longer, and we do not promise to keep them, so keep your own copy. Our terms explain how we may use them.
Where is the app?
Catalyst Coach is on the App Store and Google Play, and your coach invites you.
Start with 30 minutes
Meet a coach at Manulife Tower and see what your other 165 hours could look like.
Book a 30-min consultation*Catalyst Concierge is free for 30 days from your first personal training purchase. Additional charges apply after that: SGD 15 a month including GST, by card, cancel any time in the chat. Available to Catalyst clients only. Nutrition figures are AI estimates, not medical advice. WhatsApp is a trademark of its owner; Catalyst Performance is not affiliated with it. Meal photos are real; the names and figures on screen are sample data.