Personal Training Rates · Singapore CBD

What personal training in Singapore actually costs

From SGD 163.50 per session, GST inclusive, at Catalyst Performance, 1:1 coaching in Singapore CBD at Manulife Tower. Packages are sized at the consultation, after a complimentary Catalyst Healthspan Assessment. Below is an honest answer to what most Singapore PT studios won't put on a page.

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How the first step works

Why personal training here starts with a call

Choosing a personal trainer is hard. You are trusting someone with your body, your time and years of your health, usually before you have seen how they actually work. Our team is among the most experienced in Singapore, and that experience taught us what most studios skip: credentials get a coach in the room, but the rapport and whether the place genuinely fits you are what decide whether the work lasts.

So we keep the first step low-friction: a complimentary 30-minute video call, face to face, no commitment beyond your time. If it is a fit, your in-studio assessment follows, sixty minutes with your four pillars measured.

From SGD 163.50 per session, GST inclusive, no membership required.

Rated 5 stars on Google

“They look beyond just workouts and consider mobility, recovery, nutrition, and long term sustainability. It feels like a partnership rather than just personal training, and they have the newest equipment, perfect for Hyrox lovers.”

Steve T. · Google review

What members say on Google

★★★★★Rated 5 stars on Google

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★★★★★

The four pillar assessment and healthspan score helped me see exactly where I was starting from. I feel stronger, move better and actually look forward to training now.

Alex TanBusy professional, Singapore CBDGoogle

★★★★★

My strength numbers are up, my cardio has improved and everyday tasks feel easier. More importantly, I understand what we are doing and why.

Grace HuangMember, Manulife TowerGoogle

★★★★★

I was already lifting on my own but felt stuck. Training at Catalyst gave me structure and progression again. I feel stronger, my joints feel better and I finally have a program that is tailored to me.

Velma M.Experienced lifterGoogle

Catalyst Performance male member mid dumbbell press with a coach assisting, Singapore CBD personal training studio

Catalyst Performance female member on a cable machine with a coach giving 1:1 attention, Singapore CBD personal training studio

What the fee buys

Every dollar is one-to-one coaching

The per-session rate buys a sixty-minute 1:1 hour in our Manulife Tower studio, every rep watched and corrected by a Catalyst coach. Not floor access, not a shared trainer, not a template you run yourself.

From SGD 163.50 per session, GST inclusive
Complimentary assessment
No membership fee

See the full pricing breakdown →

Personal training cost overview

Personal Training Rates · Singapore CBD

At Catalyst Performance, 1:1 personal training in Singapore starts from SGD 163.50 per session for first-time clients, GST inclusive. What sets the price is what the hour carries: every session is programmed against your own body composition, cardiorespiratory fitness, stability and strength, measured at the assessment and re-measured every 16 weeks.

What you actually pay depends on cadence, programme length, and what's included around the session itself. Catalyst sells personal training in packages. There are no monthly subscriptions and no auto-renewals, package size is decided at the consultation rather than pulled off a fixed menu.

What we publish is the per-session floor and what every dollar buys. What we sit down and decide together is how many sessions match your training requirements and the cadence that's realistic for your week. The headline rate and the full breakdown of what's included sit on our pricing page; package sizing happens at the complimentary 30-minute consultation.

Part of Catalyst's personal training in Singapore, coached at our private Manulife Tower studio in the CBD.

Comparing personal training value in Singapore

What your per-session fee at Catalyst buys that other options usually do not

Dimension	Catalyst Performance	Commercial-gym PT packages	Budget and online PT
Per-session rate	From SGD 163.50, GST inclusive, same rate regardless of package size	Varies by trainer tier and package	Lower per hour, or a flat monthly app fee
What's bundled	Complimentary 4-Pillar Assessment, 16-week re-test, training app, wearable and nutrition data, coach messaging	The session; assessments and re-tests often extra	A template programme, little or no 1:1 time
Pricing transparency	Per-session floor published; package sized at a complimentary consultation	Rarely published; anchored during a sales call	Published, but you coach yourself
Commitment	Packages sized at the consultation, no membership, no auto-renewal	Often a membership plus PT booked on top	Monthly subscription that auto-renews
Coaching ratio	1:1, every rep watched, in a private studio	1:1 on a shared commercial-gym floor	Self-directed, or occasional video check-ins
What the price buys	Coaching outcomes against your Healthspan Score	Access plus a trainer's time	A plan you run yourself

Per-session rate

Catalyst Performance

From SGD 163.50, GST inclusive, same rate regardless of package size

Commercial-gym PT packages

Varies by trainer tier and package

Budget and online PT

Lower per hour, or a flat monthly app fee

What's bundled

Catalyst Performance

Complimentary 4-Pillar Assessment, 16-week re-test, training app, wearable and nutrition data, coach messaging

Commercial-gym PT packages

The session; assessments and re-tests often extra

Budget and online PT

A template programme, little or no 1:1 time

Pricing transparency

Catalyst Performance

Per-session floor published; package sized at a complimentary consultation

Commercial-gym PT packages

Rarely published; anchored during a sales call

Budget and online PT

Published, but you coach yourself

Commitment

Catalyst Performance

Packages sized at the consultation, no membership, no auto-renewal

Commercial-gym PT packages

Often a membership plus PT booked on top

Budget and online PT

Monthly subscription that auto-renews

Coaching ratio

Catalyst Performance

1:1, every rep watched, in a private studio

Commercial-gym PT packages

1:1 on a shared commercial-gym floor

Budget and online PT

Self-directed, or occasional video check-ins

What the price buys

Catalyst Performance

Coaching outcomes against your Healthspan Score

Commercial-gym PT packages

Access plus a trainer's time

Budget and online PT

A plan you run yourself

What changes the value of a session is what is bundled with the hour and whether the coaching is genuinely 1:1.

How our personal trainer cost works

Personal trainer cost at Catalyst

First-time client rate

SGD 163.50 per session, GST inclusive, same rate regardless of package size. Sessions are 1:1 with a Catalyst coach, sixty minutes each. Packages are sized after the complimentary assessment, when your coach has the data to recommend the right structure.

Personal training cost, Singapore CBD

What's bundled with the hour

60-minute 1:1 session, the complimentary Catalyst Healthspan Assessment, a 16-week Checkpoint re-test, programming through the training app with a video on every exercise, live wearable and nutrition data, and direct messaging with your coach. No supplements sold, no membership fee, no separate charge for re-tests. The full breakdown sits on /pricing.

Inside the studio

See inside the personal training studio, in about a minute

A quick walkthrough of the studio in Singapore's CBD and what the complimentary 4-pillar Healthspan Assessment actually involves, with co-founder Bervin.

Message a coach on WhatsApp

Why Catalyst

Why we publish a per-session floor, personal trainer cost

Most Singapore personal training gyms refuse to publish per-session rates because price-anchoring during a sales call converts better than price-on-page. We publish the floor because we'd rather lose price-sensitive prospects on the page than waste their time at a consultation. The full pricing breakdown is one click away.

The full guide

How much does a personal trainer cost in Singapore?

The 2026 breakdown: the five factors that move the price, what the fee actually pays for, and how to read a quote before you commit. Every figure sourced.

Personal trainer cost pricing, before you book

All rates GST inclusive. Sessions are non-refundable. The 30-minute consultation and the 60-minute Catalyst Healthspan Assessment are both complimentary, no commitment until the report is in your hands.

Personal training cost, common questions

Q. 01, personal training cost

How much does personal training cost in Singapore?

At Catalyst Performance, 1:1 personal training in Singapore CBD starts from SGD 163.50 per session as a first-time client rate, GST inclusive. Every session is programmed against your own numbers: body composition, cardiorespiratory fitness, stability and strength, measured at a complimentary Catalyst Healthspan Assessment and re-measured every 16 weeks. Packages are sized at the consultation, when your coach has the data to recommend a structure that fits your training requirements.

Q. 02, personal training cost

Why doesn't Catalyst publish a full price list for personal training?

Because the right package depends on data we collect at the assessment. Cadence, programme length, and how much support you need around the session itself all shape the structure. Publishing a fixed menu would either over-promise to people who need less or under-serve people who need more. The first-time per-session rate is published; the rest is sized at the consultation.

Q. 03, personal training cost

How long is each session at Catalyst Performance, and is it 1:1 personal training?

Sessions run for 60 minutes. Your first visit usually takes slightly longer because we complete your full 4-Pillar Assessment and walk you through your results. This gives us the data we need to design your programme with precision.

Q. 04, personal training cost

How often do I get reassessed by my personal trainer?

You are assessed at baseline, reassessed at week 16, and then every 16 weeks. This 16-week Checkpoint cadence allows us to track your progress across body composition, cardiorespiratory fitness, stability, and strength, so your programme always reflects your current capability.

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Two steps before any commitment, both at no charge

The 30-min call is the only thing you commit to up front. Everything else only happens if it makes sense.

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