Catalyst Coach
Our own training app. Your coach plans it, you train it, and you both see every number.
Book a 30-min consultationIncluded with every Catalyst personal training package. On iPhone, iPad, Android and Apple Watch.
- Over 1,900
- movements, tagged by muscle, equipment and joint
- 4 pillars
- scored as one Healthspan Score
- One record
- for you, your coach and the studio
The app follows the coaching. Never the other way round.
- Written by your coachEvery session, set by set
- Logged by youOn your phone, on the floor
- Read by bothScans, scores and bests in one place
The whole app
Every screen, one record
Sessions, scores, scans, health data and food, in one app on your phone.
On your phone
For our clients
Everything your coach knows about your training, on your phone.
Every session your coach writes is on your phone, with last time's sets beside each one.
A new best is flagged the moment you tick the set.
Rest timer, plate calculator and warm-up sets built in.
The 4-Pillar Assessment you do with us, scored and kept in one place.
Body composition, cardiorespiratory fitness, stability and strength.
Your next re-test date, set on a routine by your coach.
Your InBody scans in one place, and what changed between any two of them.
Weight, skeletal muscle mass, body fat and visceral fat, each charted.
The date of your next scan, so it never slips.
Apple Health, Health Connect and Oura feed the same record your coach reads.
Resting heart rate, HRV, sleep and VO2 max, day by day.
Only if you choose to share, and you can stop at any time.
Personal bests and estimated one rep max, worked out from the sets you logged.
Your streak, your weekly volume and your bests of the last 28 days.
Weekly sets for each muscle group.
Protein and calories for the day, in the same app as your sessions.
Type your daily totals in seconds.
Catalyst Concierge members see each meal and the 30 and 90-day trends.
- Oura
- Connect your ring in one tap. Disconnect any time.
- Apple Watch
- Your heart rate during a session, on the set you are lifting.
- Feedback
- A button on every screen. Our team reads every report.
Screens show demo data.
In the coach's hand
For our coaches
One phone to coach the floor, with the client's whole record in it.
One tap logs a set
A big number pad, the plan as the hint, and the next block opens at once.
Trouble shows first
Missed sessions, a scan or re-test due and a missing consent, listed under Needs attention.
Cover without hand-over notes
A second coach sees the whole client, and each session shows who ran it.
Sessions left, in view
The client's package balance on their page, with an alert when you plan past it.
Over 1,900 movements
Tagged by muscle, equipment and the joints they load. A joint tag Dr Luqman Haris, MBBS, has checked carries his name.
A record you can stand behind
Versioned PDPA consent and a log of every change, client by client.
A 16-week block in one sitting
Build weeks, sessions and exercises with sets, reps, percentage of one rep max or load, RPE and rest. Superset, copy a week, then assign the block. A movement chosen once holds for every repeat of that day.
On the floor
Checked by people who coach.
- Joint tagsEach one Dr Luqman Haris, MBBS, checks carries his name
- Over 50 reportsFrom coaches and clients since October
- Versioned consentPDPA, client by client
Compared
Built for one
Good coaching apps log sets well. They are built for every gym. Catalyst Coach is built for ours.
A general app
The assessment
A weight log and progress photos.
The studio record
One more login beside the booking system.
What changes next
A roadmap set for thousands of gyms.
Who sees your data
Terms written for a platform.
Catalyst Coach
The assessment
The 4-Pillar Assessment only Catalyst runs, scored as a Healthspan Score, with re-tests due on a routine.
The studio record
Linked to the studio's own client record and your session package.
What changes next
Over 50 reports from our coaches and clients since October, sent from the Feedback button, decide what we fix next.
Who sees your data
Your coaches and the studio team, under consent you can read. Download or delete your data from your Account page.
From the founder
Why we built it
Good coaching used to stop at the studio door. The plan lived in one app, the bookings in another, the assessment somewhere else.
So we built one app for all of it: every session our coaches write, every set you log, every scan and every pillar of your assessment, in one place.
Our coaches ask for changes, and we make them. Our clients do the same. That is the point of building it ourselves.
Catalyst Coach works with Catalyst Concierge on WhatsApp.
Bervin Manoharan
Co-Founder and General Manager, Catalyst Performance
Before you book
Questions
Catalyst Coach is the training app Catalyst Performance built for its own personal training clients in Singapore. Your coach writes your programme in it, you log every set on your phone, and both of you see your Healthspan Score, your body scans and your progress. It comes with every personal training package.
See our personal training, our four-pillar approach and Catalyst Concierge.
Who gets Catalyst Coach?
Every Catalyst Performance client on a personal training package. Your coach sends the invite. Trial sessions, sports massage and referral sessions do not include it.
What does it cost?
Nothing extra. It comes with your personal training package.
Which devices does it run on?
iPhone, iPad and Android phones. With an Apple Watch, it reads your heart rate during a session.
Is my data private?
Only you, your coaches and the studio team see your record. You choose which health data to share, and you can download or delete your data from your Account page.
Can I use it without a Catalyst coach?
No. It is built around the programme your coach writes for you, so it opens only to Catalyst clients.
Where do I get it?
Catalyst Coach is on the App Store and Google Play. Your coach invites you, and you sign in with the email on the invite.
At Manulife Tower
Start with 30 minutes
Meet a coach at Manulife Tower. If personal training is right for you, Catalyst Coach comes with your package, and your coach sets it up on day one.
Book a 30-min consultationScreens show demo data. Catalyst Coach is for clients on a Catalyst personal training package. Apple Watch, iPhone and iPad are trademarks of Apple Inc.; Android and Google Play are trademarks of Google LLC.