Jeremy

Jeremy brings over 8 years of coaching experience to CATALYST Performance, where he co-founded the studio and leads performance and operations. Before CATALYST, he progressed from personal trainer to Club General Manager at a major commercial gym chain — accumulating thousands of client training hours and developing the systems knowledge that now underpins how the studio is run.

His competition background is not a footnote. Jeremy has completed over 25 half marathons and marathons, competed in close to 10 HYROX races with 3 podium finishes, and is currently targeting a sub-3-hour marathon. That experience directly shapes how he approaches programming: with an understanding of how performance adapts over time, what structured progression actually requires, and what separates clients who make lasting gains from those who plateau.

He works with clients who want to train with purpose — whether that means building the endurance base to compete in HYROX, developing the strength to move and perform better in everyday life, or following a structured plan that produces measurable results over months, not days.